Walking More May Be Key for a Longer, Healthier Life
Author: Ola Thomas | Category: Fitness, Uncategorized
The more time you spend sitting, the shorter and less healthy your life will tend to be—that’s the new consensus among researchers. Even the World Health Organization (WHO) now lists inactivity as the fourth biggest killer of adults worldwide, responsible for nine percent of premature deaths.
In fact, the medical literature now contains over 10,000 studies showing that frequent, prolonged sitting—at work, commuting, and watching TV at night—significantly impacts your cardiovascular and metabolic function…
31 Aug 2017
Three California poultry processing plants linked to a salmonella outbreak in raw chicken that’s sickened 278 people in 17 states can remain open, the U.S. Agriculture Department says.
What most people know about water chestnuts, sometimes more specifically called Chinese water chestnuts, are the basics: they’re white, have a crunchy texture and a fresh, mild taste, and are often used in Chinese cooking. In the West, most who use the small, round “corms” – short, underground, slightly bulbous stem bases – in their culinary endeavors buy them either whole or sliced in a can.