Tag Archives: Bitter leaf

Soursop fruit

Author: Ola Thomas | Category: Food Facts | Tags: Bitter leaf, Cardio, Detoxification, Diet and nutrition, exercise, Fitnesshub, health, healthy juices, Healthy lifestyle, juices, nutrition, Soursop fruit, Strength, swimming, Weightlifting, wellness, Workout, yoga

Soursop fruit, also known as Graviola, is a tropical fruit native to the Caribbean, Central America, and South America. It is characterized by its spiky green skin and creamy white flesh. (more…)

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24 Jan 2024

Bitter Leaf (Ewuro): Exploring Its Health Benefits and Culinary Uses

Author: Ola Thomas | Category: Diet & Nutrition | Tags: 7daysfix, Bitter leaf, Cardio, cycling, Detoxification, Diet recipes, exercise, Fitnesshub, Gym, health, healthy juices, Healthy lifestyle, juices, nutrition, Strength, Weightlifting, wellness, yoga

Bitter Leaf, also known as “Ewuro” in Yoruba language, is a highly valued plant in Nigerian cuisine and traditional medicine. Its distinct bitter taste and numerous health benefits have made it an essential ingredient in various dishes and herbal remedies. (more…)

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22 Jan 2024