10 GOOD FITNESS HABITS THAT HELP YOU FEEL BETTER
Author: Ola Thomas | Category: Fitness, Health

Sports and fitness make you feel healthy and energetic. And here it is important to understand that sports are not limited to systematic trips to the gym or jogging in the morning. In this article, together with BODY ART / FITNESS trainer Alexander Siryak, we have gathered useful fitness habits that will help you feel better. They will be useful to you regardless of whether you often or rarely do sports.
17 Oct 2019