6 Weird Ways Your Environment Affects How Much You Eat
Author: Ola Thomas | Category: Diet & Nutrition, Uncategorized
If you’re trying to resist the mashed potatoes, macaroni and cheese and bacon at the buffet, you might want to try filling your plate with fruits and vegetables first, a new study suggests.
Researchers at Cornell University found that when people ate healthy foods first at a buffet, they consumed fewer high-calorie foods later on in the meal…
11 Jul 2017