Food Facts

Banana Best For Health

bananaThere are many reasons why bananas are one of the most popular foods in the world. They offer the perfect portion size, come in their own handy, natural protective wrap, and are extremely economical. Fresh and creamy, bananas mix well with other fruits and are a favorite lunchtime addition or for noshing on the go.

One of the most cultivated tropical fruits, bananas are a close relative to the plantain, which is larger and darker. Over centuries, bananas have been used to settle upset stomachs (including morning sickness)…

 

01 Apr 2015