Why do diets fail?
Author: Ola Thomas | Category: Diet & Nutrition
Diet is a great way to lose weight, as it seems to most of us. Indeed, recently the number of people in Europe and North America who adhere to one or another diet has increased among women by 70%, among men by 30%. However, not everything is so simple, many diets do not give results at all, others work, but after the first rapid improvement, the former weight returns or, worse, weight gain. So why diets fail?
18 Feb 2020
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