9 Healthy Kale Recipes
Author: Ola Thomas | Category: Health, Uncategorized
Kale is an unassuming leafy green that many people bypass due to its slightly bitter flavor. But if you learn to use it creatively, kale can be quite tasty, which is only one reason to eat this vegetable. In the realm of superfoods, and certainly of green leafy vegetables, kale is king (or close to it!).
One cup of kale contains just around 30 calories but will provide you with seven times the daily recommended…
05 May 2015